Tag Archives: exercise

Newsflash!

I can't sleep. This isn't so much what you'd call good. To pass the time and hopefully bore myself into unconsciousness I decided to watch some news on the internet. The last story I saw was particularly enlightening. Researchers in Britain have found that the average person can add about fourteen years to their life if they do the following:

1) Cut back on alcohol.

2) Eat a diet of mostly fruits and vegetables.

3) Exercise a minimum of 30 minutes per day.


Great research there. Genius scientists of the world, I implore you. Find a way I can live fourteen more years without fricking giving up everything that makes life worth it.

Thanks in advance,

Bitterman

Wack Away a Few Pounds

This guy must be from San Francisco. Pudgy porkers pare pounds with new wanker's dietBy Masuo Kamiyama "Type 'diet regimens' into the Google.com search engine, and you'll get over 40,000 hits. They've got the water diet, the high-fiber diet, the drinker's diet, the high protein diet, the sugar-busters diet and so on, ad nauseam. The fact is, […]

The Lazy Generation

Researchers Say A Pill May Someday Replace Sweaty Workouts For The Health Conscious "That ultimate fantasy of the couch potato may become a reality some day, according to researchers who have found the chemical pathways muscle cells use to build strength and endurance. With this basic knowledge in hand, it now may […]