<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	>
<channel>
	<title>Comments on: 2007 Brentwood Firecracker 5K</title>
	<atom:link href="http://alesrarus.funkydung.com/archives/2626/feed" rel="self" type="application/rss+xml" />
	<link>http://alesrarus.funkydung.com/archives/2626</link>
	<description>A Rare Bird, A Strange Duck, One Funky Blog</description>
	<pubDate>Wed, 19 Nov 2008 23:14:03 +0000</pubDate>
	<generator>http://wordpress.org/?v=abc</generator>
		<item>
		<title>By: outside.in &#183; Pittsburgh PA &#183; race</title>
		<link>http://alesrarus.funkydung.com/archives/2626#comment-64669</link>
		<dc:creator>outside.in &#183; Pittsburgh PA &#183; race</dc:creator>
		<pubDate>Tue, 26 Feb 2008 15:52:23 +0000</pubDate>
		<guid isPermaLink="false">http://alesrarus.funkydung.com/archives/2626#comment-64669</guid>
		<description>&lt;!--%kramer-ref-pre%--&gt;[...] 2007 Brentwood Firecracker 5K    Ales Rarus -  July 05, 2007    This entry is part 6 of 6 in the series, 2007 Running. On July 4th, I volunteered for and ran in my first Brentwood Firecracker 5K. It was very well organized, especially considering how large it w...  &#187;     where: Attach this Story to a Place!      what: Personal, Running, Series, Pennsylvania, Race, Pittsburgh, 2007 Running, Wptc [...]&lt;!--%kramer-ref-post%--&gt;</description>
		<content:encoded><![CDATA[<!--%kramer-ref-pre%-->[...] 2007 Brentwood Firecracker 5K    Ales Rarus -  July 05, 2007    This entry is part 6 of 6 in the series, 2007 Running. On July 4th, I volunteered for and ran in my first Brentwood Firecracker 5K. It was very well organized, especially considering how large it w&#8230;  &raquo;     where: Attach this Story to a Place!      what: Personal, Running, Series, Pennsylvania, Race, Pittsburgh, 2007 Running, Wptc [...]<!--%kramer-ref-post%-->]]></content:encoded>
	</item>
	<item>
		<title>By: Emily (formerly of Ohio)</title>
		<link>http://alesrarus.funkydung.com/archives/2626#comment-45642</link>
		<dc:creator>Emily (formerly of Ohio)</dc:creator>
		<pubDate>Wed, 11 Jul 2007 01:34:31 +0000</pubDate>
		<guid isPermaLink="false">http://alesrarus.funkydung.com/archives/2626#comment-45642</guid>
		<description>I ran my first 5K ever last week...  I had a much more pathetic showing -- 32:46.  But I finished.  That was impressive, considering I'd never run more than 2 miles at a stretch before.

Someday I hope to get down to 25 minutes like you!</description>
		<content:encoded><![CDATA[I ran my first 5K ever last week&#8230;  I had a much more pathetic showing &#8212; 32:46.  But I finished.  That was impressive, considering I&#039;d never run more than 2 miles at a stretch before.<br />
<br />
Someday I hope to get down to 25 minutes like you!]]></content:encoded>
	</item>
</channel>
</rss>
