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	<title>Comments on: Training Update</title>
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	<description>A Rare Bird, A Strange Duck, One Funky Blog</description>
	<pubDate>Fri, 09 Jan 2009 14:00:40 +0000</pubDate>
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		<title>By: Funky Dung</title>
		<link>http://alesrarus.funkydung.com/archives/2344/comment-page-1#comment-77626</link>
		<dc:creator>Funky Dung</dc:creator>
		<pubDate>Wed, 11 Jun 2008 15:57:40 +0000</pubDate>
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		<description>I still haven't done a 10K in under 54 minutes. *sigh*</description>
		<content:encoded><![CDATA[I still haven&#039;t done a 10K in under 54 minutes. *sigh*]]></content:encoded>
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		<title>By: edey</title>
		<link>http://alesrarus.funkydung.com/archives/2344/comment-page-1#comment-10290</link>
		<dc:creator>edey</dc:creator>
		<pubDate>Fri, 26 May 2006 03:34:45 +0000</pubDate>
		<guid isPermaLink="false">http://alesrarus.funkydung.com/archives/2344#comment-10290</guid>
		<description>you forgot to mention that i kicked your butt for a good portion of the second half. you did beat me in the end, though. had you run full tilt first half, who knows how much i would have kicked your butt second half. you might not have had much left ;)</description>
		<content:encoded><![CDATA[you forgot to mention that i kicked your butt for a good portion of the second half. you did beat me in the end, though. had you run full tilt first half, who knows how much i would have kicked your butt second half. you might not have had much left <img src='http://alesrarus.funkydung.com/wordpress/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> ]]></content:encoded>
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